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Steel Mace Vinyasa

  • Brain and Body Recess 3820 South Ferdinand Street Seattle, WA, 98118 United States (map)

Steel Mace Vinyasa
Strength | Mobility | Endurance | Flow

This all-levels class blends the ancient art of yoga with the dynamic strength of steel mace training. Designed for beginners and accessible to all bodies, you’ll build functional strength, stamina, and mobility through creative, flowing sequences that challenge your focus and fire up your core.

Expect grounded breathwork, powerful movement, and a supportive, empowering space to explore something new. Maces are provided—just bring your curiosity and a willingness to sweat, flow, and feel strong in your body.

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May 26

Steel Mace Vinyasa