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Empowering Women Through Holistic Fitness and Wellness

Robyn started Creative Connections to combine all her tools to create programs in holistic well-being, tailored specifically for women navigating life's diverse stages. The  mission is to empower women from pre-conception through pregnancy and menopause, infusing every journey with more empowerment, joy, and ease. As a certified NASM personal trainer, Yoga Instructor, and birth doula, Robyn utilizes a unique blend of steel mace vinyasa, functional movement, myofascial release, and creative movement to alleviate pain, cultivate vitality, and foster empowerment within your body/mind.

Hi! I'm Robyn. 

Holistic Movement Specialist and Birth Support Professional


I use movement to cultivate Joy and empower wellness so that we can move into living a thriving life! 



How Yoga changed my life and it can change yours too

Current Offerings 

1-on-1 coaching

Robyn offers personal training and private coaching both in person and online. She has been trained in program design, to help design a very personal roadmap to moving towards your goals. We start always with a consultation session which includes a functional movement screen to identify your goals both physically, emotionally and behaviorally. With over 10 years of teaching experience, Robyn brings a vast amount of expertise to you achieving your goals. 


View more details on private coaching and personal training
Online Membership

This online movement membership is for those who which to train in community and from the comfort of their living room. There are 2 live steel mace HIIT classes a week over zoom, plus 1 workshop a month, as well as access to a private library of classes so you have your movement education at your fingertips. This membership also comes with 1X/month accountability and behavioral change coaching to keep you accountable to achieving your goals. 


View Membership Details!
Private Prenatal Training + Birth Doula services

Robyn is both a certified birth doula + certified prenatal yoga instructor who also has training with the fit4baby model of strength training during pregnancy. If you are interested in being supported during pregnancy with either birth doula services, private or group prenatal yoga + personal training - read on!




Read more about prenatal + doula services


Transform Your Team: Group, Corporate, and Organizational Wellness Offerings

Looking to bring holistic wellness and empowerment to your group, corporation, or organization? I offer customized training sessions tailored to your needs. From group fitness classes to corporate wellness workshops, let's collaborate to inspire positive change together. Book a consultation call to discuss your goals and how we can work together to create a transformative experience for your team

Schedule a Consultation to Explore Group, Company, or Corporate Wellness Solutions

“Robyn created a space for everyone to feel safe in their body. Her own expressiveness allowed for the whole group of women to feel fully expressed as well. She was able to read the groups energy and curate a personalized movement journey that was unique and deeply healing. Robyn’s sense of professionalism and authentic expression is truly one of a kind. Will be dancing with her again!”

- Shauna, Organizer of Wild Women’s Retreat, participant in group movemeent session

“I'm so grateful I followed my instinct to commit to Robyn's 12 Week Steel Mace, (gentle, yet bad ass) Series. It was so natural to be at ease and playful with Robyn that I found it easy to commit to sticking with learning new movements and practices. Robyn is that rare combination of presence, non-judgement, deep care, playfulness, and practical knowledge. Both my brain and body got to experience growth in skills and capacity while engaging in fun, gentle commitments. Robyn is generous with her guidance and in depth knowledge of the body and the nervous system. You will thank yourself for listening to your intuition to work and play with her. “ -Andrea Crimmins

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

"I am feeling a lot more outright joy, confidence, and hope for the future than I have in a long time. Physically, my strength, flexibility, and stamina has improved much more in 3 months than I thought possible! I enjoy the exertion and accomplishment of the steel mace training sessions and I can now go for jogs with my friends and not need to slow down to catch my breath. I can look in the mirror and see my body getting stronger and more poised. This program has increased my confidence and joy for life and would recommend to anyone looking for those things!" - Chris Shaeffer

The latest from my blog 

Recovery Based Training. The 4 day wave.

Apr 24, 2024

Navigating Pregnancy: Embrace Wellness with These Four Pillars

Jun 27, 2024

4 ways to regulate your nervous system

Jul 08, 2024

Grab my ONLINE 3 month functional fitness program. 

Empowered Wellness

Comprehensive movement training geared towards improving posture, back pain and developing discipline that empowers you to take your health and wellness into your own hands!

Read more about the program

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